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Are you having a migraine?

A migraine headache is a chronic condition with recurrent attacks.  Migraine headache is caused by enlargement of blood vessels . This enlargement stretches the surrounding...

Hypertension: Caring for hypertensives

By: Dr T. Akinpelu Source: http://schmallchiropractic.com/ Hypertension is one of the most common diseases afflicting people these days and is a major risk factor for stroke, heart attack and chronic...

How to practice good vaginal health

There are a couple of things you can do to promote a happy, healthy vagina; here are a few key tips below: Practice safe,...

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Female Orgasms: Myths and Facts

Recently, I was part of a twitter conversation that helped to remind women that they deserved to have an orgasm as much as their...

Is it compulsory to menstruate?

Dear Reader, At the end of this article, you should be able to decide for yourself whether seeing your period every month is a necessity...

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A baby-making man

Ignore that acne (pimple)

  When you woke up this morning, did you take a look in the mirror and react with mild - severe anguish at the flourishing...

HIV and pregnancy

Medical researchers, and many AIDS activists have increased the awareness of HIV/AIDS tremendously over the past few years. As a result, nowadays, people are...

Pelvic exercises for women

The pelvic floor is a group of muscles and ligaments that support the bladder, uterus (womb) and bowel. The openings from these organs, the urethra...

Tackling the ebola scare

This here's my Back and Better post. Hugs and kisses 🙂 to all my readers, friends and family alike who encouraged me to get back...

Fertility advice: Low Ovarian Reserve

  What is low ovarian reserve? A woman is said to have “low ovarian reserve” if her ovaries function in a way consistent with older women....

Understanding your medicines

  Hello dear readers, it is my belief that you have all made use of medicines at some point in your different lives. Along with this belief...

A case of Sexual abuse-Who is the Victim?

Written By Lolo CY Abuse: Untold stories Very often when I speak to people about Intimate Partner Violence, I see that they fail to recognize that...

Tackling Erection issues

Erection issues or when medics say a man has Erectile Dysfunction (ED), popularly called “impotence”, this actually means that the man has one or more of...

Make a resolution to take care of you

Future Pic of Me (on the left at 60) Finding time to exercise is not easy, but it's a resolve we all must make. It's...

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Charity

Help our children-What are we not doing?

  If you drive through Hebert Macaulay Road Yaba, Lagos, Nigeria, at every traffic light stop, your car will be surrounded by an army of...

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