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Dating: A single girl’s reasons

The Sex-tug-of-war Ever since I started dating, guys have always wanted sex to be on the table and I of course resisted quite adamantly giving...

Security threats for women and all

Written by Niyiola Ecclesiastes by Solomon says there is nothing new under the sun, so maybe there is also nothing new about what happened to me... Most...

When sex is painful-Vaginismus

  Vaginismus is an involuntary contraction, or reflex muscle tightening, of the pelvic floor muscles that generally happens when an attempt is made to insert...

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Make a resolution to take care of you

Future Pic of Me (on the left at 60) Finding time to exercise is not easy, but it's a resolve we all must make. It's...

6 reasons why your penis’ skin is dry

  If you have dry skin on your penis and are dealing with serious discomfort, you're not alone. So many men have to deal with...

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Coping with stress

                        Dear Reader, Coping with stress should not be the equivalent of taking coffee five times...

Bare or Bush

  “Most times I write about embarrassing stuff, but If I don't write about them, who will?"  Today's word from my health pulpit is Bare or Bush. I'm referring to removing (BARE) or...

Prostate health: Pelvic exercises for men

A while ago, I wrote about what it means to have a healthy prostate, read here: prostate health. These days, many men have to spend their...

A baby-making man

One of the key concerns of a man is the virility of his manhood. This concern is not only in terms of his performance capacity...

Some important things you may or may not have known about Salt!

Way back in the past, Salt was such a prized commodity that it was traded ounce for ounce for gold (seriously? times have changed...

Does sex make women gain weight?

Remember Yemisi on your street, that one that was 'lepa' before, but ever since the boys started to visit her ministry, you noticed that...

Choosing BLOOD over LOVE 2-Discover a condition called RH Disease

RH Disease-Personal stories Jumoke is 24 years old, a banker, 11 months ago, she got married to her secondary school boyfriend Dele who is an engineer. Although,...

Tackling the ebola scare

This here's my Back and Better post. Hugs and kisses 🙂 to all my readers, friends and family alike who encouraged me to get back...

Dating: A single girl’s reasons

The Sex-tug-of-war Ever since I started dating, guys have always wanted sex to be on the table and I of course resisted quite adamantly giving...

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Help our children-What are we not doing?

  If you drive through Hebert Macaulay Road Yaba, Lagos, Nigeria, at every traffic light stop, your car will be surrounded by an army of...

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