LATEST POSTS

Prostate health: Pelvic exercises for men

A while ago, I wrote about what it means to have a healthy prostate, read here: prostate health. These days, many men have to spend their...

How to recognise an Emotional Predator

The emotional predator is real, very real; although a lot of women don’t recognize him for who he is until after he has moved on to...

Fertility advice: Low Ovarian Reserve

  What is low ovarian reserve? A woman is said to have “low ovarian reserve” if her ovaries function in a way consistent with older women....

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Fertility advice: Low Ovarian Reserve

  What is low ovarian reserve? A woman is said to have “low ovarian reserve” if her ovaries function in a way consistent with older women....

Is wearing a thong (g-string) good for your health?

You will agree with me, that thongs or G-strings are one of the sexiest, most provocative underwear worn by women. But well I was just wondering, if...

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HIV and pregnancy

What to do after rape in Nigeria

Rape is one form of sexual assault and a terrible act that has defied understanding of the reasons of the rapist. It has also...

Some important things you may or may not have known about Salt!

Way back in the past, Salt was such a prized commodity that it was traded ounce for ounce for gold (seriously? times have changed...

Can you still get pregnant after using contraceptives?

Hello dear readers, this is a follow up to my post titled: contraceptives and pregnancy 1. So you can read that first, or read...

Fertility advice: Low Ovarian Reserve

  What is low ovarian reserve? A woman is said to have “low ovarian reserve” if her ovaries function in a way consistent with older women....

Bare or Bush

  “Most times I write about embarrassing stuff, but If I don't write about them, who will?"  Today's word from my health pulpit is Bare or Bush. I'm referring to removing (BARE) or...

DIarrhoea

Diarrhoea-There’s hardly anyone who hasn't experienced this condition at one point or the other in their lifetime. I define diarrhea as that condition that makes...

Top 10 tips on using a condom

Condoms are one of the most common forms of contraception. You may have used them dozens of times, but are you doing it properly?...

Make a resolution to take care of you

Future Pic of Me (on the left at 60) Finding time to exercise is not easy, but it's a resolve we all must make. It's...

Ignore that acne (pimple)

  When you woke up this morning, did you take a look in the mirror and react with mild - severe anguish at the flourishing...

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Charity

Help our children-What are we not doing?

  If you drive through Hebert Macaulay Road Yaba, Lagos, Nigeria, at every traffic light stop, your car will be surrounded by an army of...

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