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How to recognise an Emotional Predator

The emotional predator is real, very real; although a lot of women don’t recognize him for who he is until after he has moved on to...

Can sex make you lose weight?

Sex as a workout strategy? Wow, who would not love the idea? Just think about it: have fun in bed, have orgasm with it,...

Does sex make women gain weight?

Remember Yemisi on your street, that one that was 'lepa' before, but ever since the boys started to visit her ministry, you noticed that...

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Fertility advice-help in getting pregnant

A number of factors can affect your chances of conceiving. If any of these factors listed below affects (or you think may affect) you,...

When sex is painful-Vaginismus

  Vaginismus is an involuntary contraction, or reflex muscle tightening, of the pelvic floor muscles that generally happens when an attempt is made to insert...

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Gal talk: Learn about ovulation

You were thought the simple rule, "if a boy touches you, you'll get pregnant" . It wasn't more complicated than that. The resulting effect...

A case of Sexual abuse-Who is the Victim?

Written By Lolo CY Abuse: Untold stories Very often when I speak to people about Intimate Partner Violence, I see that they fail to recognize that...

Trying To Conceive-female infertility

 FEMALE INFERTILITY Infertility is the inability to get pregnant after a year of unprotected intercourse. About 10% of couples are affected by infertility. Both men...

What to do after rape in Nigeria

Rape is one form of sexual assault and a terrible act that has defied understanding of the reasons of the rapist. It has also...

Top 10 tips on using a condom

Condoms are one of the most common forms of contraception. You may have used them dozens of times, but are you doing it properly?...

Tackling the ebola scare

This here's my Back and Better post. Hugs and kisses 🙂 to all my readers, friends and family alike who encouraged me to get back...

Bare or Bush

  “Most times I write about embarrassing stuff, but If I don't write about them, who will?"  Today's word from my health pulpit is Bare or Bush. I'm referring to removing (BARE) or...

Female Orgasms: Myths and Facts

Recently, I was part of a twitter conversation that helped to remind women that they deserved to have an orgasm as much as their...

Coping with stress

                        Dear Reader, Coping with stress should not be the equivalent of taking coffee five times...

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Help our children-What are we not doing?

  If you drive through Hebert Macaulay Road Yaba, Lagos, Nigeria, at every traffic light stop, your car will be surrounded by an army of...

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