Category - health

health STI

Should your vagina smell?

The supermarket shelves are lined with products encouraging us to keep our lady parts clean and pleasant-smelling. Whereas, the truth is that most women’s...


Commonly abused drugs in Nigeria

In Nigeria, many of us grew up (un)-intentionally practicing one form of drug abuse or the other so here’s a quick heads up on a few of them.   1...

health men women

Like Ebola Like Lassa Fever?

Last year, a friend mentioned to me that her friend died of Lassa Fever, and at first it sounded strange, like “what is that?” So even though...

health women

Pelvic exercises for women

The pelvic floor is a group of muscles and ligaments that support the bladder, uterus (womb) and bowel. The openings from these organs, the urethra from the...

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