health pregnancy

9 Reasons why your Period is LATE even though you’re not Pregnant

You are bound to worry if you’ve missed your period and you’re not looking to get pregnant, but don’t stress out just yet. This could happen due to a number of reasons that’s got nothing to do with a baby. Here are nine things that could be delaying your period:

1. Stress and worry
Stress can cause a number of changes in your body, which could be delaying your menstrual cycle. The probability of stress stalling your cycle is quit high so maybe you should calm down, relax and and de-stress.

2. Travelling wahala
If you’ve constantly been on-the-go then you may skip your period or get late but that’s just because the schedule change is affecting your routine. As soon as your inner clock gets back to normal your menstrual cycle will too.

3. Change in lifestyle
A shift in your daily routine can affect your ovulation and delay your period. So if you’ve been working longer hours and skipping meals it could result in delayed periods.


4. Sickness

Feeling sick? An illness can actually result in a delayed period. So a cold or fever could result in no flow. Don’t get worked up, it’ll show up as soon as you get better.

5. Weight changes
Have you lost or gained significant weight recently? This sudden change could be messing around with your cycle. So don’t sweat it out; just wait for your body to get used to it.

6. Hormonal contraceptives

The emergency contraceptive pill might delay your menses by up to a week while some contraceptives e.g.. Saying Press (a contraceptive injection) and Jadelle (a contraceptive Implant) might delay your period for longer. So even though, you aren’t seeing your period, it should not come as a surprise if you stop seeing your period. Don’t fret, your period will return soon after you stop using your contraceptive.


7. Excessive exercise
Working out too much will stop the production of estrogen in your body thereby affecting your menstrual cycle.


8. Medication overload

Taking a lot of medicines increases the chemicals in your body which can result in delayed periods. as some of them they stop the body from ovulating.

9. Thyroid
The thyroid gland plays an important role in your body’s metabolism and affects the menstrual cycle as well. So an overactive thyroid gland could result in delayed periods. This is usually combined with other symptoms like weight loss.
Culled from www.diva.com

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